Change can be fun!

I am a people person!

I am Franca.

My fifteen year career in the entertainment industry as a musical performer and actress taught me how to use my body and my feelings, to engage, to move and to communicate with people.

A long side my role as a wife and mother of three, I founded Francamentefit© in Marbella, Spain.

As a qualified nutritionist and well-being counselor, I gained my invaluable experience working with an international client base, who were willing to change both mentally and physically.

Today, as a certified systemic coach, I support companies and their teams to transform and position themselves for the future.

As an “Emotional Business Consultant” I activate existing resources and personal potentials in each individual and anchor them as a solid foundation.I train emotional intelligence, mental strength and mobilize energies. I encourage people to be in balance with their themselves and thus create a connection with their hidden abilities.

The focus of my work is the interplay of emotions, personal resources and leadership.

franca-villarroel-systemic-business-coach-marbella

My way of working

Interactive Impulse

Creative

L

Leaving the comfort zone

Outside The Box

L

Deep & emotional

Involving

L

We are one

Brain / Heart

L

We are one

Brain / Heart

L

Beyond words

Communicative

L

Looking forward

Solution Focused

L

Playgrounds

What my clients say

Franca has the ability to ask the right questions direct and simple. She has en- able me to refocus on my goals and new steps I needed to take to reach to these goals. Subsequent sessions have helped me to develop tools, techniques and insights that have improved my well- being.

– Zoe Wood (London)

Private Life Coachings bei Franca sind ein Erlebnis. Zum einen die Professionalität wie Franca mit einem arbeitet und das positive Ergebnis mit dem man aus dem Coaching rausgeht. Zum anderen ihre herzliche und offene Art wie sie einem begegnet. Man fühlt sich gleich wohl bei ihr und das war für mich das Wichtigste um mich zu öffnen. Danke Franca, es ist großartig mit Dir.

– Sabine Scharlau (Marbella)

Tu sabes me costo y sabes que no me gusta hablar, pero al final me has abierto los ojos en ciertas cosas. Laboralmente soy otra persona.

– Daniel Rodriguez Torres (Marbella)

Als Coach bringt sie in meinen gedanklichen Einbahnstraßen neue Anstöße in eine andere Richtung. Als ausgesprochen empathischer Mensch gelingt es ihr, meine Psyche zu motivieren und zu stimulieren.

– Vera Cramer (Düsseldorf)

Mein Lifecoaching mit Franca hat mir geholfen mein Selbstbewusstsein in nur 3 Tagen zu stärken und mein Ich genauer zu definieren. Durch ihre Hilfe bin ich positiver, selbstbewusster und weiss, dass ich das Zeug habe, um alles zu schaffen, wovon ich träume!

– Sophie Böhringer (Frankfurt)

Franca hat mir meine Flügel wiedergegeben. Sie war konkret, stark, kompetent, und mitfühlend. Ich fühle mich wieder im Stande zu arbeiten und mehr auf mich zu achten.

– Aigana Manasova (Kasachstan)

Francas Lifecoaching sessions helped me to identify different tequniques to overcome struggeling thoughts of self worth. She allowed me to frame a mental picture that consistently allows me to pull myselft out of or push myself into different situations.

– Tona Cramer (London)

My personal training and Coaching sessions with Franca were life changing. She is able to discover deep inner feelings and roots of my problems. With her talent her skills, dedication, trust and her big heart she is the most wonderful person i have ever met. In combination with training and nutrition advice you can transform into the person you always wanted to be. I’m very grateful to have Franca in my life.

– Hetty Bruynzeel (Amsterdam)

Franca arrived in my life at a moment where I needed it. She has helped me on both the physical and the psychological level. She literally brought out the strength I had inside to reach my goals. She is an amazing coach. Thank you so much, Franca!

– Joanna Belounis (Paris)

Franca tiene una sensibilidad innata para entenderme. Escucha y saca lo mejor de una misma con empatia. Me reta y a la vez me inspira. Consigue que me esfuerce que disfrute y obtenga resultados con su clase.

– Elena Solde (Madrid)

Die Arbeit mit Franca ist persönlich, intensiv und zielorientiert. Warmherzig motivierend eröffnet sie in gemeinsamem Austausch klar durchdachte Alternativen, die mir sowohl beruflich als auch privat sehr geholfen haben. Franca hat mit Mut und auch Ruhe neue Wege willensstark zu gehen vermittelt. Es hat mega Spass gemacht!

– Dr. Julia Grewe (Darmstadt)

Francas life coaching sessions helped me to tackle my weakness with my strength. Like each muscle has an antagonist, i learned that vitality comes from inner balance.

– Tesi Cramer (Zürich)

Interviews

01. Creative

Problems cannot be solved using the same way that created them.

Through the targeted use of creative stylistic devices and coaching methods, I open up hidden perspectives and views with you. In addition, I give interactive impulses by visualizing something or going directly into the physical experience in order to better recognize and analyze conflicts.

02. Outside The Box

One of my core beliefs is that people have all the abilities to master change themselves. We have a universe of possibilities at our disposal – but most of the time they are outside our comfort zone.

I encourage people to exceed their limits and dare to try something new. Because that’s where our superpowers lie.

03. Involving

I work honestly, competently, profoundly and above all emotionally.

To be emotional means to know exactly who I am, what makes me tick, what I feel and to guide, regulate and consciously use these feelings for my or the common goal. Emotions have functions, learn to use them for yourself.

Emotional intelligence is the be-all and end-all of any change and any success. And as a former actress it is my absolute expertise.

04. Brain / Heart

I look at people as a holistic ecosystem. The body and mind are in constant change, responding to our experiences, feelings and what we have learned.

Heart and mind are therefore in a permanent connected flow. We are simultaneously and constantly tuned. And exactly therein lies the power and the miracle that we are able to find solutions, to turn challenges into successes and to grow beyond ourselves, magnified if we are allowed to move back and forth in the constant flow between these two resources heart and mind.

05. Communicative

We are actually busy communicating all day long. Many of these often unconscious emotions enable us to act.

This is a subject very close to my heart particularly what I believe one of life’s greatest challenges: To employ and teach non-violent communication.

I regard mindfulness, perception and appreciative interaction with one another as an athletic activity that we should practice again and again in our professional and private lives.

06. Solution Focused

Recognizing the problem is the first step into the solution.

We have the wonderful ability to focus our attention on what works. Taking the challenging situation as an incentive to leave right and wrong and look for solutions expands our learning curve.